Stamatia Samantha Robbins, MSc
Intercultural Behavioral Health & Consultation


Stamatia Samantha Robbins, MSc
Q&A
What do you think is most important when choosing a therapist?
I think the most important factor when choosing a therapist is finding someone who you are comfortable with and whose goals align with yours. In order for therapy to be the most effective for you, you need to be comfortable with and trust the person you’re talking to.
How do you approach therapy?
I approach therapy through a person-centered approach. I believe that each client is different, and the therapeutic approach needs to be altered to their specific needs. Therapy is not a one size fits all treatment, and my aim is to treat each person as an individual. My approach is inspired by techniques from CBT, systemic family therapy and REBT or rational emotive behavior therapy.
What does cultural sensitivity mean to you?
To me, cultural sensitivity means being aware of your own biases. In order to offer the most effective treatment, I need be aware of my own background and how that can cause biases. Cultural sensitivity also means being able to put aside your own beliefs to be open-minded and balanced during sessions to ensure the most effective treatment.
How do you like to spend your free time?
In my free time I enjoy going for a run, I find that depending on the time of day this helps me get my day started or helps me unwind and clear my mind. In the last year I’ve also started to really enjoy baking, thanks to the Great British Bake Off, and the tasty treats that come with it! Over the weekend you can find me in the kitchen, exploring the city with friends, or spending time with my family.


Have Questions?
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